Information, Resources and Support
Emergency and Crisis Support
- Crisis Support Lifeline Phone: 13 11 14 www.lifeline.org.au
- NSW Mental Health Line Phone: 1800 011 511
- Emergencies Police, Fire or Ambulance Phone: 000 www.triplezero.gov.au
Mental Health Information and Support Services
- Beyond Blue Mental Health information & support www.beyondblue.org.au
- Black Dog Institute Depression and Bipolar Disorder information & services www.blackdoginstitute.org.au
- Crufad Anxiety and Depression information www.crufad.org
- Headspace Youth Mental Health support www.headspace.org.au
- PANDA Perinatal Anxiety and Depression support www.panda.org.au
- Reachout Youth Support www.reachout.com
- Relationships Australia Relationship support for individuals, couples, and families www.relationships.org.au
- Sane Mental Illness information & support www.sane.org
- This Way Up Crufad online treatment www.thiswayup.org.au
Helplines and Community Support Services
- Child Abuse Prevention Service Programmes and Services for children and families www.childabuseprevention.com.au
- FACS Department of family and community www.facs.nsw.gov.au
- Kids Helpline Phone Counselling for Kids and Teens www.kidshelpline.com.au
- Mensline Phone and Online support for Men www.mensline.org.au
- Respect National Sexual Assault, Domestic Violence Counselling Helpline and Information www.1800respect.org.au
- Salvos Social Support Services www.salvos.org.au
The willingness to show up changes us, it makes us a little braver each time.
– Brene Brown
